What Kimberly Shares
- Her work with sexuality, birth, and the postpartum time
- How these often misunderstood parts of our lives can lead to our healing and our soul work
- Practical tools to start exploring these topics in your own life today
What You’ll Hear:
- Kimberly’s perspective on what helps heal us the most
- The importance of reestablishing connection and trust
- The fears that can come up around healing and living a life without feeling your trauma
- Kimberly describes her unique, multifaceted approach to helping women
- How often the pelvis and genitals go unattended while the rest of our body is cared for
- How Kimberly models how a great interaction can happen – slowly, narrated, explicitly consensual, and much more
- Kimberly’s three rules for intimacy
- How sharing your sexual “code” can build trust
- What are your absolute no’s and your absolute yes’s?
- “If meeting someone is A, kissing them is B and D, and penetration is R…what happens between D and R?”
- Most people are looking for “great sex” but don’t realize that this typical lack in creative, internally generated sexual inquiry is keeping them in their routines
- Rachael shares a few of her own yes’s and no’s
- “The reason we come to connection is to heal, that’s the repair.”
- What Kimberly wished the world knew about the postpartum window
- The “42 days for 42 years” rule that exists in many cultures and the important standards it sets for postpartum care
- How Kimberly’s rules for intimacy relate to the postpartum time
- How the window of time after birth is an entry point into our soul work, and every birth story has wisdom to offer
- Kimberly’s definition of a physiological birth
- “If we reclaim birth, as women, the world will change.”
- The body that comes with you into birth affects the way you give birth – your physical injury history, sexual history, family history, etc
- How practicing exploratory sex can prepare your body for birth
- How and why Kimberly and Rachael are cultivating the “108 women” in the world
- Kimberly shares some of the events, mentors, and teachers in her life that shaped her road toward full sexual expression
- “It takes the smallest step.” Start simple, start small.
- How do you know what to ask for? How do you explore your own interoception?
- Think of a simple checklist of things you like and want to feel
- Even when it’s heavy, bring some light and joy into your healing process!