What Azita Shares:
- Her own experience with trauma and how it shaped her personal and professional path
- How she received support to leave her abuser and begin treatment for her trauma
- How motherhood uprooted her sense of control
- Her fertility and birth journey
What You’ll Hear:
- Understanding that relational abuse and trauma can take many different forms
- Finding the permission to be kind and compassionate to yourself
- Listening to the body’s experience to finally find healing
- Becoming an active participant in your healing
- Giving grief time and space, without allowing it to take over forever
- Navigating recovery while mothering
- Softening into self compassion for mothering
- The importance of pausing and allowing inner wisdom to speak
- Navigating sexual trauma while trying to become pregnant
- The difference between processing trauma somatically and intellectually
- Finding time and space to process while caring for a child
- Allowing your spiritual practice to evolve as life evolves
- The community that comes together for you may not be who you expect
- Truly embodying the idea that community support during parenting is a necessity, not a luxury
- Getting reacquainted with your body after birth
- The power of witnessing for healing
- Allowing our children to live their experiences
