What She Shares:
- Why psoas is a central part of birth
- Shifting from concept to physical movement in your tissues
- Psoas as innate expression
- Being coherent with nature
- Beginning your journey home to yourself
What You’ll Hear:
- Consciously maintaining our agency throughout the birth continuum
- Separating cultural conditioning from our animal-ness
- Trusting the animal body’s knowledge of birth
- Unlocking your physical organism
- How ancestral trauma appears in different bodies
- Learning to shape shift to prepare for birth
- Why a supple, hydrated, expressive psoas is important for knowing oneself
- Trusting your own power
- Understanding the power dynamics between insurance companies, OBs, and birthing women
- Why your birthing experience affects your rite of passage into motherhood
- Examining appeasement and fawning responses
- Why it can feel so exhausting to try to maintain coherence with our animal bodies
- The difficulty of actively defending ourselves during birth
- The difference between controlling ourselves and expressing ourselves
- Finding your biological intelligence in your core
- The nervous systems as expression
- Why investing in your birth experience is a radical and loving act
- Making birth choices that support the earth and the human species
- How your birth experience affects your infant’s nervous system
- How a sedentary lifestyle impacts a developing fetus
- Separating consciousness from the nervous system
- Psoas as “muscle of the soul”
- Landing into your bones and embracing the fetal curl
