EP 79: Jaguars ROAR
Three women share how the Activate Your Inner Jaguar course changed their lives.
EP78: Kris Gonzalez on Female Reproductive Health, Menstruation, Postpartum and Perimenopause
What She Shares: What is Jing, how it is developed, and how it affects us The Three Golden Opportunities available to menstruating people Kris’s personal journey as a mother of two children with autism, the effect it had on her health, and how she restored her wellness […]
EP77: Jennifer Lang on Sexual and Embodied Awakening Through Birth, Holding your Power in a Medical Setting, and Preventing Cervical Cancer
Jennifer Lang recently published an open letter as an OB-GYN who supports women who seek alternative, holistic, and awakened care. She has authored two books, “Consent: The New Rules for Sex Education” and “The Whole 9 Months: A Week-by-week Pregnancy Nutrition Guide.” Jennifer Today she speaks on her journey from ‘surgical cowboy’ to an advocate […]
EP76: Fourth Trimester Vaginal Steaming Study Results
Keli Garza, Steamy Chick, and Kimberly Johnson, Magamama discuss the results of The Fourth Trimester Vaginal Steam Study results. We are defining what postpartum recovery looks like. In this podcast we will walk you through the study design- what we did, how we did it, what the results are and what we think the groundbreaking […]
EP75 Cece on Modern Sex Ed, Body Love, and Navigating the World as a Biracial Middle Schooler
Cece joins us fresh out of her 6th grade Sex Education curriculum and offers insight and feedback on ways to make the process more comfortable, effective, and accurate. We also talk about the challenges of body image and learning to embrace both our flaws and strengths. Cece opens up about her experience as a biracial […]
EP74: Steve Hoskinson on Creating Resiliency, Ending Trauma, and Orienting Towards Pleasure
Steve Hoskinson was one of my Somatic Experiencing teachers and has since gone on to found Organic Intelligence. He hosts The End of Trauma podcast and has made democratizing nervous system information his mission. What Steve Shares: Seeing our humanness through the map of complexity science The importance of joy and pleasure in growth Information […]
EP73: Katie Silcox of the Shakti School on the Winding Yogini Path- Questioning, Disillusionment, Redefinition and Reclamation
Katie Silcox is a yoga instructor and Ayurveda instructor who studied with world renowned teachers and became disillusioned by some of what she experienced in the yoga world. Her experiences allowed her to become more discerning and offer her students safety and freedom in their own practice. What Katie Shares: When the yoga she was […]
Game of Threes
EP72: Levina and Caleb on Sex Journaling, The Power of Communication, and Slowing Down for Connection
Summary:. Levina and Caleb have been journaling together about their sex life for nearly a year. They quickly discovered that creating this intimate and authentic space allowed them to learn more about themselves and each other, both within and outside of sex. They’ve been able to unearth and heal old dynamics, foster curiosity and communication, […]
EP71: Sabia Wade, the Black Doula, on Birthwork, Activism, Privilege and Full Spectrum Doula Care
Sabia Wade began her birth work with incarcerated people. A full spectrum doula, she is an educator, doula trainer and activist. She says there’s no separating activism and birthwork and wants all people to have access to care. She is the founder of For the Village, a non-profit setting out to address disparities in birth […]
